Thorax: When Training Is Totally “Hyggeligt”

Thorax: When Training Is Totally “Hyggeligt”

Featured, Newsfeed, Training & Outfitting
“...And now we go doublepoling! ...” shouts the lanky guy in red suit that says Trainer on the back – and a group of fit women and men start energetically dounblepoling uphill. Wintery Scandinavian forest lit by bright sunshine adds atmospheric touch to the event. Finally, there is a downhill section and skiers catch their breath, squeeze gels and quickly gulp drinks from plastic bottles [caption id="attachment_7193" align="aligncenter" width="1600"] Hellerup is a kind of place you always wanted to raise your children in. Quiet and with wide bike lanes. That work very well for rollerskiing too[/caption] [caption id="attachment_7194" align="aligncenter" width="1600"] Hellerup is also swanky. The gym featuring ThoraxTrainer room is on the left [/caption] We are in Hellerup – a fancy suburb of the Danish capital , once known mostly…
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Benefits of Cross Country Skiing, Known and Hidden

Benefits of Cross Country Skiing, Known and Hidden

Newsfeed, Travel & Mass Sport
Dear new friend, The very fact that you're on this page tells us that you're ready, willing and, hopefully, able to join us in our favorite sport and pastime. Welcome on board! Before you start, let's strengthen your resolve by quickly going through main benefits and advantages of cross country skiing. Skiing you burn more calories than doing any other sport – bar none. Skiing is a unique combination of cardio-vascular and muscular activites. It is a "Total Workout" extraordinaire. Literally every major muscle group is involved in propelling you forward or keeping you balanced. Skiing is a low-impact sport – your joints, especially those of knees and feet, will thank you. The best part – our sport is practiced exclusively outdoors, in the forest and the hills You have,…
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