Russians And Italians Train Under German Coach In Estonia

Russians And Italians Train Under German Coach In Estonia

Leaders, Newsfeed
Russian and Italian skiers train under German coach - in Estonia. We-guess that's what it takes to beat Norwegians in 2021: pulling together forces in a joint effort. Markus Cramer Group led by Sergey Ustiugov and Yulia Belorukova and " reinforced " by Federico Pellegrino and Francesco De Fabiani just have landed in Otepää, Estonia for a long training camp. "Otepää is a fantastic place for summer training, it has everything: good lodgings, well-equipped gym, playground for team sports- most importantly, it has long safe roads with the right uphill/ downhill difficulty. Plus the weather is fantastic- except for mosquitoes but skiers don't feel them, only coaches do.." says Cramer. Worth noting that the mixed dream-team is using IDT rollerskis, provided by their sponsor - that happen to be Norwegian.
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Yulia Belorukova Becomes Mother! She’s First To Do So In Russian Team

Yulia Belorukova Becomes Mother! She’s First To Do So In Russian Team

Newsfeed, Trivia
Yulia Belorukova just became a mother of boy happy parents named Arseniy! In her Instagram post announcing the news she's calling the baby " Our Christmas angel". As all remember, the Russian Orthdox Church celebrates Christmas on January 7th. https://www.instagram.com/p/B7BMU0fKiSl/ Belorukova, 24, has been dating her husband-to-be, then Team Russia skier Nikita Stupak for 6 years. In interview with with The Dailyskier last summer Yulia called Nikita, "quite simply, the most important person in my life" Belorukova, who won two bronze medals at the Pyeongchang Olympics, will most probably become the first baby mother on the international circuit this season - in our conversation Yulia hid no desire of coming back to competitive skiing as soon as reasonable. Will Yulia and baby Arseniy also become users of the so-called "baby…
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Squires,  Team Russia Know-How

Squires, Team Russia Know-How

Newsfeed, Training & Outfitting
Well, it isn't really. Coaches who maintain their form were training alongside active athletes for yonks. A squire - or " coach who trains along" - fulfills many roles including conducting training sessions  , leading by example ( how about 5 hour mountain trekking or equally long biking? ) and to some, namely team leaders, being quasi-personal coach. It could be argued that recent successes of both Team Slovenia and Team GB are linked to that active coaching system. But it's the Russians who polished the system and in some ways took a step further in the last couple of years. Here's how it works: [caption id="attachment_12791" align="alignnone" width="1920"] ...it's all started with Markus Cramer arrival to Team Russia. First order of things was to get him an interpreter. By…
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Markus Cramer  Explains What Russian Skiers Got To Know By Working With Him – And What He Learned From Them

Markus Cramer Explains What Russian Skiers Got To Know By Working With Him – And What He Learned From Them

Leaders, Newsfeed
This is Part II of Conversations with Markus Cramer where a German specialist with no previous experience of working with the Russians until a few years ago explains how is it to manage what is now 12 of them , help them to win - and simply have a good time together. In his own words: [caption id="attachment_12081" align="alignnone" width="1920"] Training large groups is much harder than training a few top skiers - especially when you believe in individual approach. But with the right atmosphere in the team, it's doable [/caption] [caption id="attachment_12085" align="alignnone" width="1920"] Establishing and maintaining good atmosphere in a team is extremely important. They spend 300 days a year training and competing. Occasional frustrations are natural - but you could and should offset that by introducing an…
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Russian A-Team for 2019/20 Has 40 Athletes, More Than Any Competitor

Russian A-Team for 2019/20 Has 40 Athletes, More Than Any Competitor

Leaders, Newsfeed
The Russian Ski Federation has made public the national team's training groups for the season of 2019/2020. No fundamental changes - boss of the Russian skiing Elena Vyalbe & her coaches believe in internal competition within the Team Russia so for the upcoming season it will continue to be based around training groups led by Markus Cramer, Yuri Borodavko and Oleg Perevozchikov that are equal in status. Egor Sorin will carry on on leading the fourth group that is often seen as a sort of a farm-club but only because the average age of his skiers is lower than the rest. There is no official division on A and B teams. Each coach leads the team of specialists including at least one junior trainer, analyst, doctor, massage therapist, technicians etc.…
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