Music Or No Music While Training: World’s Best Ski Marathoners Share Their Preferences
We at the Dailyskier like asking world's best skiers their opinion on things pertaining to their training and performance. Last time it was about rollerskis they prefer This time around we went all the way up and asked them what's in their ears - if anything, that is. - Do you ever train with earphones/loudspeakers on? - If “yes” - what do you listen to ( music, radio, podcasts, audiobooks) ? Andreaas Nygaard -I never use music in training. Ever! John Kristian Dahl - Sometimes I train with earphones, mostly without, focusing on technique etc. I will recommend fast beats like dance/edm for hard training, and meaningful podcast, with whatever you are interested in, for slow training. I mostly listen to this mentioned above , for example Avicii for hard training…
